Bohemian Rhapsody Inspiration – Free Your Voice
The film ‘Bohemian Rhapsody’ is causing quite a stir since it’s release this last week, and rightly so. Freddie Mercury,…
Continue ReadingYou Are Healthy & Whole Already
This came through in meditation this morning, just sharing
Continue ReadingFur Friends Moving On – Lessons in The Eternal Now
And so it was that my dear fur friend Mocha, transitioned last Sunday, exactly one week ago now. I had…
Continue ReadingFeeling Good Matters
Each one of us is a light, a cell in the body of humanity. A little battery pack that has…
Continue ReadingChi Cultivating Exercise
The Urban Monk has created a free video series that covers many topics of wellbeing and how to reduce stress,…
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