Energy Anabrese 5 years ago Chi Cultivating Exercise The Urban Monk has created a free video series that covers many topics of wellbeing and how to reduce stress, clean up your diet and have more energy! Here is his video on a simple chi kung exercise that helps to increase energy. Tagged chi kung, energy chi exercise, urban monk Anabrese Anabrese is a Spiritual Author/Mentor and Singer/Songwriter. She is passionate about people enjoying life through their authentic expression. See http://www.facebook.com/anabreseneumanauthor