Each one of us is a light, a cell in the body of humanity. A little battery pack that has…
Continue ReadingTune Into Bliss ebook
I am excited to share my ebook ‘Tune Into Bliss’ I offer it with the intention that it uplifts and…
Continue ReadingBerry Good Smoothie
This is a delicious summer smoothie or dessert! To make it thicker just add more cashews or bananas to suit…
Continue Reading6 Tips For A Happier Day
As soon as you wake up in your bed in the morning, start saying ‘thankyou’ and then think of at…
Continue ReadingChi Cultivating Exercise
The Urban Monk has created a free video series that covers many topics of wellbeing and how to reduce stress,…
Continue ReadingHow To Meditate
A lovely video by Infinate Waters on Meditation HOW TO MEDITATE (THE NO BULL SH*T GUIDE)
Continue ReadingChocolate Health Shake
1 tablespoon hulled hempseed 1 tablespoon gojiberries 1 banana 3 heaped teaspoons raw cacao powder 1 teaspoon lucuma (if you…
Continue ReadingNotes on Abundance, Create Your Own Reality with Your Word!
This is quite amazing, this article written about our words being a force for our creations so I’ll just post…
Continue ReadingIt’s A Great Day!
So, here it is, a new blog! I just want to write to share my experiences/insights, journey on the path…
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