How To Energetically Shift Heavy Emotions (S.A.D) for Improved Mood
Feeling S.A.D? Here are 10 Tips for improved Mood. Welcome to ‘Units of Inspired Action’ The idea is that you…
Continue ReadingMoving Through Dark Night of The Soul
3 Foundational Practises for Inner Joy, Fulfilment and Peace
I would like to share with you 3 foundational practises that will help you to live joyfully in the present…
Continue ReadingHow To Cultivate Happiness Everyday!
Like anything, I believe that happiness is a habit that you can practise. Especially because we live in an age…
Continue ReadingFeeling Good Matters
Each one of us is a light, a cell in the body of humanity. A little battery pack that has…
Continue Reading6 Tips For A Happier Day
As soon as you wake up in your bed in the morning, start saying ‘thankyou’ and then think of at…
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