Welcome to my blog ‘thisgoodfeeling.com’, a space I have created for sharing inspiring and empowering resources for joyful awakening!
I’m Anabrese, singer/songwriter and author of ‘Tune Into Bliss’.
I live on the Isle of Bute in Scotland within a small island community.
I am passionate about planetary awakening and wish for everyone to live on a planet where they experience a life of joy, freedom and love. I believe we are all worthy of an abundant and happy life!
I adore animals, and feel that we are on our way to becoming a more compassionate civilisation where humans and animals can live in peace together.
I wish to inspire/support you on the path of self empowerment, self realization, inner peace and balanced wellbeing/bliss. I hope you enjoy the uplifting/inspiring articles and videos as well as plant based recipes for your enjoyment!
My own spiritual journey began after having a powerful meditation experience in my 20’s where I felt pure bliss throughout my whole body. It lasted for a few months. However, what followed was mental imbalance, bordering on a schizophrenic experience which set me on the path of restoring emotional/mental health balance and joy in my life once more! I delved into spiritual teachings and the path of self realization and learned to be the witness. I also explored macrobiotics, raw foodism, ayurveda dietary, homeopathy and energy healing as tools for supporting wellness.
I have been through depression and extreme anxiety that kept me from living and expressing my passions and joy. But, I have also experienced ‘bliss’ states that remind me of the possibility to live in a an awakened state as our natural birthright.
I learned to listen to my body and emotions and make adjustments that would bring me more balance mentally, emotionally, physically and spiritually.
Today, I continue on this path of self awareness, realization/awakening, and greater expansion into the unknown, as it reveals its magic and mysteries to me more and more!! I experience a sense of Oneness with the world around me.
My human teachers have been Barry Long, Adi Da Samraj, Mooji and more recently, Bentinho Massaro, Rupert Shiron, Abraham Hicks and Bashar. These teachings inspire me greatly to live in the natural state of peace, joy and to be of service through example.The natural world and animals are my teachers too.
I believe it is a fascinating time right now for humanity to awaken to live life as our natural joyful selves!
I am qualified in Reiki II and have a diploma in Animal Energy Healing. My companion rats have been some of my most profound spiritual teachers! I make use of the healing modalities that call me i.e Sound Healing, Energy EFT, Tai Chi, Ayurveda, Yoga, meditation etc.
I believe in the body/mind/spirit connection when it comes to health and happiness.
And so I continue on a path of evolving consciousness just as we all are. I believe it is our birthright to live abundantly and thrive in all areas of our lives and make a valuable contribution in the world. I feel a planetary awakening is important for the health of our planet in times to come.
It IS within our power to create beautiful lives for ourselves and our loved ones whilst appreciating and respecting nature and living in harmony with all the species on this beautiful planet.
My intention is to inspire those who are looking for tools that will cultivate balance, inner peace and a sense of freedom to be who you are, without restraint. To be your true self and express yourself authentically and joyfully.
I feel we are all being called to step up at this time and honour the Earth and it’s inhabitants. It is important that we take aligned action and honour that calling.
So, please come join me on the path of peace and awakening so that we can all craft a unique, ecstatic and purposeful life that uplifts ourselves and humanity to the highest level. And so it is!
Love and Light