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Anabrese Neuman

Spiritual Empowerment Tools for Empaths & Vegan Changemakers
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Health

5 Ways To Increase Oxytocin During Lockdown

Oxytocin is a hormone that is produced by the hypothalmus in our brains to foster social bonding and trust.

Also known as the ‘the love hormone’, Oxytocin is associated with love and intimacy. This hormone also helps mother and baby bond.

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Health

10 Top Tips To Boost Your Mood & Enhance Wellbeing

Feeling S.A.D? Here are my 10 Top Tips to improve your mood and energy. Welcome to ‘Units of Inspired Action’…

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Health, Inspiration

10 Tips For Emotional & Mental Upliftment During Self Isolation

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Consciousness, Health, Inspiration

3 Foundational Practises for Inner Joy, Fulfilment and Peace

I would like to share with you 3 foundational practises that will help you to live joyfully in the present…

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Animals, Consciousness, Health, Planet Earth, Purpose, Vegan

You Are Healthy & Whole Already

This came through in meditation this morning, just sharing

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Consciousness, Energy, Health
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