Category Archives: Positive Mindset

How To Cultivate Happiness Everyday!

Like anything, I believe that happiness is a habit that you can practise.  Especially because we live in an age where we are constantly receiving messages and programming from our daily interaction with the world around us.  This includes thought forms through media and advertising.

We are also always on our mobile phones absorbing more information than ever before.

In this video I share my thoughts on how we can take responsibility for our happiness and practise certain habits that will help us cultivate better feeling thoughts leading to more balance and empowerment.

This Abundant Universe!

This is an abundant universe.  Look at how nature provides for all her kindred beings of the land.

There is always enough and when there isn’t, it will be a natural cleansing/recycling, followed by renewal.  Nature shows us that the natur-al law for beings on this earth is abundance.   If that hadn’t been the case for our ancestors, we would not be here today.

The present system in place gives paltry reward to those who are able bodied/minded who can be productive or creative.   If someone is unable to be productive/creative, and falls off the ‘product line’ so to speak, they are excluded in a way by a capitalist ‘productivity=financial reward’ system.

However, it is not the truth that ‘lack’ is the natural way, or is real in itself.  For everything here is illusory, created for us to interact with, learn and grow, including the system.

The present system in place (schooling, employment, religion) has been generated by those who had the means to create an enslaved population (with the illusion of freedom), as a means to an end, to their end and benefit.  But, it is crumbling!

People are becoming wise and waking up to the illusory veil that has kept them small.  We are learning to become the powerful creative beings that we truly are.  The truth that we are Infinite Beings of Intelligence with Creative Ability.  We can create change in the world.  The ‘secrets’ are being revealed/disclosed.

For those of us who are able to create and be productive, we can empower ourselves and be examples to assist our brothers and sisters in waking up to their innate power.  This power is within every single one of us!  Joyful living and thriving are possible and part of our birthright, just as the wildlife enjoy abundance and connection with the pure energy of Being-ness.

Wake up to your power.  Wake up!  Declare it and assume yourself worthy and powerful.

This is how we unify and stand up for equality, not just for ourselves, but for all our brothers and sisters.  As we awaken and confidently express from our soul, our heart’s mission, we encourage everyone to do it for themselves, thus creating the kind of world we all desire to live in.

We are naturally oriented toward love, harmony, unity consciousness.

Let us unify our consciousness of the One, in love, and punch holes/perforate the system with one empowering belief at a time.  You/we can do it!

Learn to annihilate limiting beliefs that keep you feeling small.  Rise above them, replace them with other beliefs about how amazing you truly are!!

Everything you have believed so far has been a programme anyway.  Create a new programme for yourself and download it into your circuit board, your mind and emotions.  See it, feel it, be it, as you wish to be.  Activate your creative imagination.  Empower yourself.

It is a miracle you can breathe today, be grateful to just be alive in these exciting times, knowing you can enrich humanity with just your presence alone!  The fact that you/I exist is fucking awesome!!!

Be confident!  Start creating the world you wish to see by believing it can be so….because it can.  Know, trust, act.

Let others know how amazing they are through your example.  Be the lighthouse.

Your worthiness to enjoy this gift of life and to love, give and receive for the enrichment of not just your own life, but for everyone else’s as well.  We are One.

I love you.

 

Discovering Your Calling

This post is inspired by the calling work of Anurag Gupta and Bentinho Massaro. I will put helpful links to their work at the end of the post.

Have you ever wondered why you’re here?  What the core purpose or intention is for your incarnation into the life you’re living now?

Or, do you feel that you have something to share that may help or inspire others in some way?

Is there some area of expertise you have gained and can share to help others solve some issue?

Or, do you already know you’re here to create or express something that will benefit the whole?

So, what is meant by finding or connecting with your ‘calling’?

According to Anurag Gupta, it is something you create or express that doesn’t involve you.  In other words, your calling relates to something that is of benefit to others.

To discover your calling, ask yourself, ‘What is it that lights me up  when I see other people experiencing……what’?

Your calling may be linked to a passion or gift you have, e.g your art inspiring people or helping them connect with joy.

Or, it could be a quality that you can unveil in another, such as  confidence in people, i.e being an encourager of sorts.   Whatever your calling, you can find it by asking, ‘Where in my life did I really feel lit up as others were experiencing X’?

Another benefit to finding your calling is the realization of some positive aspect that you would like to see expressed in the world e.g compassion or unconditional love.

When you are aligned with your calling, and helping people to experience joy, freedom etc,  you are actualising more of that quality/frequency on the planet!

As each one of us tunes into our calling (those positive qualities or realizations we wish to inspire in others), we are naturally uplifted too.   Everyone wins!  And more joy vibrates around the planet.

You don’t ‘do’ your calling, you become the expression of it, for you are already it.

Know that just by being here and radiating your true self, you are already fulfilling your calling to some extent.  If you respect others and treat them with compassion, appreciation and love, you are already making a big difference.

So, no need to worry, if it is not yet clear what your calling is.  Simply continue radiating love and all will graciously unfold for you.

At some point, you will feel ‘service’ inspired and desire to create and share something that will benefit others.

Your first job is to create a truer expression of you!

Be who you truly are, beyond the mask of personality that you adopted to protect yourself.   Let go of the fear to be seen and become sincere/authentic.

Living your calling is about where you are coming from, not where you are getting to.   It is your authentic expression from the heart.

When you live from your heart, you inspire others to do the same.

We are all tired as a collective of being clones.  Playing it safe so as not to offend anyone has to be shelved.  It’s time to not give a monkey’s and start playing the part of your most true self.

Be fearless, bold, courageous. Shine!

Play your calling like a game!

This world is a stage, it helps to see it all as a game.  You can’t lose, even if you make mistakes or make a fool of yourself.

Forget worrying about how you look to others. Just start playing and having fun!  Explore, tranform, learn, adapt, refine as go along.  You don’t have to get it perfect.  There’s no such thing anyway.  There will always be something more to learn in this game of life.

Living your calling is being at the source of your life.

Your core intention or purpose is where it all happens.  You are an amazing Creator.  Creation is where the most fun is!  As you create a more true expression of you, you inspire others to do the same.

We can all show up for each other, as infinite expressions of the One.

Your calling is not what you can get.  It’s about what you can give to life.

What difference can you make to another?  How can you uplift another?

Commitment to your calling means you become the Creator of your life, where the magic happens, otherwise the environment creates you.  Which would you prefer?  To be a Creator or sheep? (no disrespect to sheep!)

Magic is the end result of what you can create for others and yourself, as you live your calling.

As you stay focussed, synchronicities will occur and you will be supported because you are aligned with what lights you up!

There is great energy generated in being in the high energy state of what lights you up.  It’s like being in love. But you will feel like that all the time!

To summarise, your calling is what fulfills you whilst benefitting others in some way.

You can use this formula to help you discover what your calling is:-

My calling is people experiencing…….?

Your calling is not where you are trying to get to.  It’s about where you are fundamentally and wholeheartedly coming from.

Stay true to yourself and be sincere.

Your calling is bigger than you. It is a vision you can align with and then the vision itself will carry you forward, guiding you and morphing as it becomes realized in the world.  Have fun!

And remember that YOU being you is fulfilling your calling.

Living your calling doesn’t have to be a big hoo-hah expression in the world.  It could simply be, being a great mother.

You can relax.  Simply ponder the question, ‘What is my calling’?  See what arises.  No need to stress.  Just be yourself and do the best you can in your interactions with others.

We can all certainly make a difference and already are in our own communities.

Just stay true to yourself and your authentic light.

Shine brightly.  All will be expressed from that.

Relax. Trust.

Affirmation: I AM INFINITE WORTH AND NOW ALIGN WITH MY CALLING FOR THE HIGHEST GOOD OF ALL.

 

If you would like further support with discovering your calling, you can sign up for a wonderful free initiative here,  40dayredesign.com from Bentinho Massaro to help you discover your calling.

My ebook  Tune Into Bliss – A Guide To Joyful Living In the 21st Century

 

 

 

 

 

 

 

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Law of Attraction & Turning Thoughts Into Things

Have you ever wondered about Law Of Attraction and if it really works?

Would you like to know how to apply it and try it out for yourself?

Let me share with you why you might want to take notice of Law of Attraction and change your thinking so that you can make positive changes in your life, starting today.

To start, I’d like you to think about all the things that have been created in the world e.g houses, businesses, the billions of products we have, things in your home, appliances, food etc.

Now, I’d like you to think back to a time before these things were here in our experience.

And now I’d like you to think about where the ideas for these things to be created/produced started?

Stop for a moment and ponder….. Everything that is known to you as a physical tangible thing in our world, was first born inside someone’s head. Everything that has come into existence ie known to our senses, started as an idea or inspired thought/desire to create. Can you agree with this? Good.

Now, think about the things that you have in your home today. Take a good look around the room you are in right now, if you are at home reading this,and if not, do it later.

Before you got the things you have, you had a desire for these things or you thought about these things, right? So, do you see that they were all your ideas and thoughts before you had them manifest in your experience? The home you are living in.

At some point in the past, you had an ‘idea’ or ‘desire’ to move home. Or, you had a desire for a type of car. You took some action and then you got the car. There is the proof that your thoughts create your reality!

Everything is FIRST an idea or thought before it comes into creation.

Now, you don’t even have to believe in a higher power to get to grasps with the nature of how creation works. It IS IN YOUR EXPERIENCE, as fact.

Whether you admit it or not, whether it can be proven or not, which it can now. Look into quantum physics and you will find that scientists are discovering that consciousness creates matter/ideas etc.

Consciousness is the source of it all, meaning that your mind and thinking are the fuel for creating matter ie the physical appearance and experiences that show up in your life.

This is the basic of Law of Attraction teachings. They teach you to understand that you are the creator and that you have the power to shape your life with your thoughts and emotions.

So, what are you thinking/feeling today? What signal are you emitting to the universe? You will get back what you give out.

It is an energetic/vibrational universe.

Things begin in the non physical realms first, then they are transferred into the physical. Much like one of those coffee dispensing machines. Everything is silent, only the idea of coffee exists. You press the button to select the coffee and then a cup is dispensed and filled with water, milk and coffee. Et voila, coffee!

First there is the space for desire to be born, then comes the means for the tangible expression of the realised desire.

Thought is a intangible form of energy. It has the ability to shape matter, literally around you and before your very eyes. It happens quicker if you believe that it is possible or make it conscious. Otherwise you continue to create unconsciously with your inner most held beliefs and assumptions. Why not awaken to the fact that you have this ability to create your hearts desires instead?

To put this creation process into practise,you can start thinking thoughts that will manifest a life that is in alignment with your highest desires.

Seems too good to be true?

Yes, it can seem that way at first, until you start delving into it and begin to experience it for yourself.

You see, the world of ‘things’ around you exists in vibrational essence first, ie as an idea/desire.

You have the ability to create through intention/thought/desire.

Think about how creative our civilisation is?

From the first beginnings of creating tools to make fire, to the more advanced technologies of today. We created it!

Isn’t it amazing that we have the power to basically create anything we can imagine? Anything that improves our experience in this physical world or provides comfort and convenience e.g cars

So now you know that it’s actually possible to shape matter and create your world with your thoughts, desires and imagination, you can use it wisely for the highest good of all.

There is only one rule, and that is, only create with good intentions that does not infringe on another’s freewill. Remember you will always reap what you sow!

We are all one in this world together. Always be aware of what you are thinking and never think ill of another. We all came from one source but each one of us is here to create something wonderful for our lives, and ideally for the benefit of all. Remember to share!

Initially, we are service to self oriented and so we want to accumulate. As we mature, we can create in ways that benefit all.

By sharing our passions/vision for the highest good of all, we can be the change we wish to see in the world and be of service to our fellow beings.

So, if you want to change your life, start by changing your thoughts! Choose wisely.

Notice where you assume lack in your life. Where do you judge yourself or others? What parts of yourself require forgiveness and love?

Know that you are absolutely worthy to receive your good and true hearts desire.

Yes, there will be challenges, but you can change the way you think about what shows up. This will greatly change what you attract into your experience, and how you react to what is happening now.

Always be kind to yourself and love yourself unconditionally, just as the Universe does!

You are deserving of a wonderful life with the highest of what you can imagine for yourself.

Having this abundance mind set will also inpsire and help all of us to remember that we also are worthy. Become the best version of you, believing abundance is possible for all.

We humans all basically want the same things;- love, warmth, companionship, a comfortable home, purpose in our work/contribution, wellbeing, financial abundance. We are all deserving of achieving our goals/dreams and contributing something of value and benefit for all.

We are one.

Whilst we presently live in a society where we use money as an exchange for the goods and services we need to live/thrive, new systems will eventually be put in place.

Money is presently a symbol we use to exchange energy i.e pay for something someone has created or some kind of service. It is an exchange for goods/services. It is a cyclic system to repesent a flow of energy given or received. That’s all money is. Learning to appreciate what money represents and having gratitude for its back and forth flow is said to increase it’s yield.

If you wish to start putting LoA to work for you, start by catching yourself when you think of or believe in lack. Start replacing ‘lack’ thoughts with thoughts of abundance and all being well.

Change doesn’t happen overnight, it’s a process.

Start with worthiness and know that you deserve to be the person you wish to be and to enjoy experiences that resonate with you and help you expand.

You are unique and everyone has different desires depending on their purpose in being here.

Tune in and ask yourself what you wish to create and experience that is for your highest good?

Since everything is energy, I recommend you ‘feed’ your mind (or replace the lack programming) with thoughts of abundance on a daily basis.

Nourish your mind with inspiring material that affirms ideas of abundance and confidence.

Get to know yourself and unlearn the social conditioning of lack assumptions that may have come from your parents, teachers etc.

It is always helpful and supportive to find inspiration that is in tune with your goals and visions.

Make a detailed list of what you wish to create for yourself in your life.
Is there a calling you wish to unveil or become more aligned with?
What is it?

Who are you? And what did you come here to do and create?

You might want to get a notebook and write daily activities/ideas and quotes that are inspiring and will support this new attitude of abundance and purposeful living.

Gratitude for what you have now will attract more to be grateful for!

What are you grateful for?

Gratitude generates amazing ‘feel good’ energy that increases your vibration/energy, and will make you glow when you take it on board to practise everyday.

Start to notice the things or people around you that you are grateful for or appreciate e.g pets, spouse, the tree in your garden, your car, the food on your table tonight. The more you notice abundance in your life, the more it will increase.

See it! Feel it! Believe it!

You get more of what you focus on. Use your energy of attention wisely.   Attention gives more energy to what it is paying attention to.

Be grateful for your body, your smile, your teeth etc.
Increasing the ‘noticing’ of abundance in all areas of your life, multiplies the supply!

Keep smiling, be grateful.
Enjoy your life and what is given to you.

Don’t be complacent, keep gratitude alive! It creates a feeling of abundance.

The more gratitude you feel everyday, the more it shall bring to you to be grateful for.

Wishing you all the abundance, love and light.

My ebook Tune Into Bliss is about empowering ourselves to live abundant and purposeful lives and talks about how we can detach from limiting beliefs.

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Feeling Good Matters

Sing Your Tune

Each one of us is a light, a cell in the body of humanity.  A little battery pack that has the ability to generate energy or emit a frequency/vibration that affects the whole.  Your light/energy and contribution to the ‘field’ or radiance of the whole is important and essential.

Your thoughts and emotions are affecting your energy or vibration and how good you can feel in any moment.  You have the opportunity to be conscious of this and navigate how you feel.

Energy is continually available to you and how you use it is up to you.

If you can imagine yourself as a tuning rod or pitch fork, the more ‘in tune’ you are with yourself, conscious of ‘what’ or ‘how’ you are vibrating/toning, the more you can make tiny calibrations so that you can feel better and better.

If you can attune yourself to the source of the sound itself, you can align yourself to feel good all the time and be a ‘light’ rod that contributes to the raising of the good vibes for the whole planet at this time.  This is the responsibility now for each one of us if we wish to live in paradise on earth.

How you feel matters, what you emanate affects the whole.  And, on a positive note, when you are vibrating high and feeling good, you will likely have a better life experience, things will shift for you in your life for the better too!  So, it’s a win-win, are you in?

So how do you make this positive shift to feeling good more and more?

There are many ways but one thing you can do is to make sure you start your day as you mean to go on!

Upon first waking, feed your mind (a good breakfast!) with some positive affirmations such as:-

This is a great day!
Everything is always working out for me.
I am so grateful for……… (think of at least 10 things and ‘feel’ into why)
Good things are always happening to me!
I am loved.
Today there is a perfect unfolding for me and I am so grateful.
I am always in the right place at the right time for my Highest Good.
I feel glad to be alive in these transformative times and know that I have something valuable to contribute.

You get the idea?

Meditating first thing in the morning is also a great thing to do. Connect with the vast spaciousness within, simply allowing thoughts to come and go.   Rest in the pure awareness of Being, your true self and simply be present.  Relax your mind and just Be.

Make it a habit to ‘feel good’.  Generally speaking, we are not ‘trained’ in this way and have to do it purposefully, consciously.

Diminish activity that doesn’t feel good to you.  Your wellbeing and feeling good is crucial for the planet to awaken.  Can you awaken to your true self?  Can you awaken to feeling good?  Yes you can!  Just pay attention to how you feel and take steps to counter balance anytime you feel stress or negative emotion.  Breathe, chill out, walk in nature.  Make your FEELING GOOD THE HIGHEST PRIORITY.  If you don’t it for yourself, no one else will.  No one else can make you feel good.  This is your responsibility.  Will you claim it?  Will you claim your right to feeling good now?  I hope so!  Because when you feel good, you become a permission slip to allow others to do so also.

As each one of us takes responsibility for our own feeling good, we raise the vibration on the planet and positive energy flows for the good of all.  Your positive intentions are needed!

So, will you take that step today?  Start making your wellbeing, your feeling good your TOP PRIORITY.  Do it now.  Thank you, I love you.

 

 

 

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6 Tips For A Happier Day

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  1. As soon as you wake up in your bed in the morning, start saying ‘thankyou’ and then think of at least 10 things you are thankful for and get into the ‘feeling’ of why you’re grateful for these things. Keep saying thank you in your mind as you get out of bed and go to the bathroom.  See if you can just spend those first 15 mins of the day just saying ‘thankyou’ Adopting a habit of gratitude and appreciation makes for a happier emotional state of being.
  2. Drink a glass of lemon water which helps to cleanse toxins and hydrate your body. Say ‘thankyou’ for the clean water and take a moment to appreciate the fact you have clean water available to you as well as running hot water for bathing in your home.
  3. Meditate – meditation helps to still the mind and early in the morning before the momentum of the day begins, is a good time to practise.  Light a candle if you like and just sit quietly for 15-20 minutes.  Take a few long breaths  to start and visualise something that feels good to you.  Enjoy this time for yourself. You can imagine being in a lovely place  like a forest or by the ocean with the sunlight coming down through your head and moving through your body, filling you up with light, energy and peace.
  4. After your meditation, say a few affirmations such as ‘this is going to be a really good day’ or ‘everything is always working out for me’ or ‘everything is unfolding this day for my highest good in  perfect timing’ or make up your own positive affirmations that resonate with you.
  5. Then, just go about your day as usual but you’ve set the ‘tone’ for positive expectation and given yourself a peaceful and grounding start that should filter throughout your day, benefitting you in whatever situation you’re faced with.
  6. Before you go to sleep at night, mentally go over your day and remember the best things that happened that day and give thanks.  This implants positive visuals and emotions  before you go to sleep and can help you to have a more peaceful sleep and dreams.

Happy Days!!! 🙂