Category Archives: Energy

Bohemian Rhapsody Inspiration – Free Your Voice

The film ‘Bohemian Rhapsody’ is causing quite a stir since it’s release this last week, and rightly so.

Freddie Mercury, as a singer, was an amazing front man for an incredible band which turned the world of rock music on its head.

I feel that the timing of the release of this movie is nicely aligned with the present astrological influences going on, where ‘energy forecasts’ are saying that we are entering a time where we are being called to speak our truth. To become an authentic expression of our being and to not be afraid of our feelings and passion.

It seems that we are being guided to use our voices for what we are passionate about and feel in our hearts. This is where Freddie comes in, I believe. He used his voice to it’s fullest potential, not holding back how he felt. He loved lyrics and sang them from his soul with feeling.

Freddie totally embodied the message and emotion of his songs. He was unique and wasn’t afraid to strut on stage and have fun. He had the balls to express himself without the need for approval. He knew the music would speak to those who resonated with it and created the music he loved. He knew what he wanted to create and got on with it.

I feel there are lessons to learn from Freddie, about the confidence to express and use our voices more today.

We can take a leaf out of Freddie’s (song) book and express our truth from our hearts with confidence. The way is open to do so and I feel the film will stimulate the fire and passion in many of us and inspire us to speak out and ‘walk our talk’ or even ‘talk our walk!’

Freddie was the leader of his band and audience, and yet off stage, was quiet and humble.

Let us, as inspiring figures in this new age, embody the balance of confidence with humility, and be honoured to express our truth and joy with passion, as we inspire others from a place of compassion and peace.

For me, as a singer who grew up in the 70’s, Freddie was an influence and I saw Queen live at their last ‘gig’ in ’86.

There was a little bit of Freddie in me when I was on stage. I loved to perform and walk around and express my lyrics passionately.

This last year, I performed in July and haven’t sung since then. I was thinking maybe it was time to give it up. But now, Freddie has come along to inspire me again! To remind me to share my songs, the ones close to my heart.

Maybe I will sing new songs or maybe I will write and speak through video or talks, sharing nuggets of wisdom and insights. Whatever the platform, I feel it is time for all of us to ‘free our voice’, and allow it to be a God-given vehicle for expressing from the heart.

This heart sharing will change how we relate to one another, in a more open, connective way.  I can only see this as being fundamental as we move forward into a more conscious era.

I found a lyric sheet the other day of an older song I had written. The first line was, ‘Go with your heart, make a brand new start’.  Was it a message for me? For you?

Is it time for your to speak up?

To celebrate who you are and to inspire others to do the same?

Just like Freddie?

Is the mercury rising inside of you, bubbling up to express the unique you? Go for it!

Don’t wait. As the great Freddie sang, ‘Time waits for nobody’.

Thank you Freddie!  We all love you.

Love and Light, Anabrese

Anabrese’s inspiring ebook ‘Tune Into Bliss’ is available on Amazon

You Are Healthy & Whole Already

This came through in meditation this morning, just sharing <3 May be of some help to someone. It's as much for me at this time as for anyone else who may find it useful. With love, empathy and compassion for the whole <3 ********************************* Bodily symptoms are your Higher Guidance speaking to you. The body is a self healing machine. It is always governed by Higher Intelligence and orienting it's cells in restoring equilibrium and your highest health/wellness. Since you are one with Source, we could say, it's your body talking to you to let you know of some misalignment on the environmental/physical/emotional/mental plane. All bodily beings are instinctively 'life expanding' oriented. You are always already perfect at Source Being-ness. You can always align with Source by relaxing and releasing the mind. The usual tendency of mind is to react/resist/complain/see the symptoms as negative i.e feel contracted around the idea of limitation. However, symptoms are appearances/energetic anomalies on the landscape of pure Being-ness, and as such, are negotiable, or transformable at the energetic level i.e they can be altered/transmuted/dissolved in another timeline/parallel reality that you have the power to co-create. So, instead of cursing or resisting symptoms, you can appreciate that this 'current expression' is a function of Higher Mind, to help you, to protect you, and to elevate you to a higher understanding of beliefs/causes on all levels of your Being. They (symptoms) can be seen as teachers on your life's journey, for the purposes of growth, expansion etc. And when we can appreciate/view the symptoms/appearances as teachers, we can release the resistance, which free's up energy in the body to flow. We can receive the Higher Mind 'downloads', that can bring solutions on any level e.g health supporting aids or an empowering perspective. We can receive the inspiration to take any 'baby steps' to support well-being. Solution based asking/enquiry transforms disempowerment or hopelessness into being a co-creator with Source Energy, that is who you are! Know that health/wholeness is always possible and that your Higher Self knows this truth/availability as 100% natural for you. You are not your body or your thoughts about all that happens or doesn't happen. And this releasing attachment to bodily conditions can be the great teacher itself, into the realization of the One true abiding Self. Know that you are always free, here and now. You are always loved and supported by Higher Being for you to feel well and good, and know that well-being is possible and natural. Again, the symptoms can be seen as signposts for our role in learning something valuable for our journey and ultimately, to share for the benefit of the whole. It can be a challenge for sure, and this sharing is not to deny or underplay the challenge you have undertaken. For it seems to be part of our collective journey (for many beings), this experience of all sorts of bodily conditions, often painful etc. Love and light to us all <3 I wish you well on your/our realization of wholeness, as the One Infinite Creator, one and all <3 Thank you for your courage and grace, I love you. Infinite Peace and Wellness Blessings.

Fur Friends Moving On – Lessons in The Eternal Now

Fur baby Mocha
Fur baby Willow

And so it was that my dear fur friend Mocha, transitioned last Sunday, exactly one week ago now.   I had been nursing her for around 6 weeks, making special food, helping her wash, even wheel barrowing her around for some physical movement (holding up the back tumour that was preventing her use her legs)  Such is the way for many pet rats.

Mocha had already had 2 lump removals Jan/Feb, which had given her extra time with her friends over the last 8 months.  She would have been 3 years of age next month which is a good age for a rat.

I had been talking to a friend about euthanasia, as this had been my dilemna the whole time, thinking ‘was it kinder to let her go?’, to aid  her transition, but every time, it just didn’t feel the right thing to do.  And so, I delayed.  However, last Sunday, for the first time, Mocha wouldn’t eat and I knew she was very close.  At around 7pm  I sat down to watch ‘What Dreams May Come,’ a film about the afterlife.

As the film got to the part where the spirit of the husband made his wife write down the words ‘I still exist‘ – Mocha literally took a couple of stretches and took leave of her body.  It turned out that a friend I hadn’t been in touch with awhile had also had her rat girl Willow transition exactly one hour earlier than Mocha.  I had felt moved to get in touch just the next day and she told me about her little Willow.

Around 4 days later, I met Mocha in the dream world.  There appeared a mass of living material, sort of dome shaped, around the size of a tennis ball.  There was something inside of it that was trying to move forward but it couldn’t with this mass on top of it.  I lifted it up, and there was Mocha!  I exclaimed in surprise, ‘Mocha’!  And there was my little friend!  She was slim, able to move and without any lumps!  Fully healed.  I lifted her up close to me and that is all I can remember.

This is not uncommon in my experience.  To receive some sort of communication from one of my beloved rat friends after they have crossed the threshold of this physical world.  Some may say it was my subconscious but I know that there is connection with Spirit.  It has been in my experience too often to suggest otherwise.

So, I just wanted to share my little story with you.  And maybe it will bring some comfort to those who have lost their furry friend recently.

I do very much feel that they go on and these dreams of them appearing whole and healed, are because they have been (healed), restored to full health in that other space/dimsension.  I saw my mother there as well and she was youthful and vibrant looking, and she even made a joke about how good she was looking!

This physical world is only one reality, but we are  connected to all timelines of existence, whether physical or non physical.  Connection and communication therefore with our loved ones who have shifted their consciousness to the non physical, seems completely viable and possible if we are but open to it.

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Feeling Good Matters

Sing Your Tune

Each one of us is a light, a cell in the body of humanity.  A little battery pack that has the ability to generate energy or emit a frequency/vibration that affects the whole.  Your light/energy and contribution to the ‘field’ or radiance of the whole is important and essential.

Your thoughts and emotions are affecting your energy or vibration and how good you can feel in any moment.  You have the opportunity to be conscious of this and navigate how you feel.

Energy is continually available to you and how you use it is up to you.

If you can imagine yourself as a tuning rod or pitch fork, the more ‘in tune’ you are with yourself, conscious of ‘what’ or ‘how’ you are vibrating/toning, the more you can make tiny calibrations so that you can feel better and better.

If you can attune yourself to the source of the sound itself, you can align yourself to feel good all the time and be a ‘light’ rod that contributes to the raising of the good vibes for the whole planet at this time.  This is the responsibility now for each one of us if we wish to live in paradise on earth.

How you feel matters, what you emanate affects the whole.  And, on a positive note, when you are vibrating high and feeling good, you will likely have a better life experience, things will shift for you in your life for the better too!  So, it’s a win-win, are you in?

So how do you make this positive shift to feeling good more and more?

There are many ways but one thing you can do is to make sure you start your day as you mean to go on!

Upon first waking, feed your mind (a good breakfast!) with some positive affirmations such as:-

This is a great day!
Everything is always working out for me.
I am so grateful for……… (think of at least 10 things and ‘feel’ into why)
Good things are always happening to me!
I am loved.
Today there is a perfect unfolding for me and I am so grateful.
I am always in the right place at the right time for my Highest Good.
I feel glad to be alive in these transformative times and know that I have something valuable to contribute.

You get the idea?

Meditating first thing in the morning is also a great thing to do. Connect with the vast spaciousness within, simply allowing thoughts to come and go.   Rest in the pure awareness of Being, your true self and simply be present.  Relax your mind and just Be.

Make it a habit to ‘feel good’.  Generally speaking, we are not ‘trained’ in this way and have to do it purposefully, consciously.

Diminish activity that doesn’t feel good to you.  Your wellbeing and feeling good is crucial for the planet to awaken.  Can you awaken to your true self?  Can you awaken to feeling good?  Yes you can!  Just pay attention to how you feel and take steps to counter balance anytime you feel stress or negative emotion.  Breathe, chill out, walk in nature.  Make your FEELING GOOD THE HIGHEST PRIORITY.  If you don’t it for yourself, no one else will.  No one else can make you feel good.  This is your responsibility.  Will you claim it?  Will you claim your right to feeling good now?  I hope so!  Because when you feel good, you become a permission slip to allow others to do so also.

As each one of us takes responsibility for our own feeling good, we raise the vibration on the planet and positive energy flows for the good of all.  Your positive intentions are needed!

So, will you take that step today?  Start making your wellbeing, your feeling good your TOP PRIORITY.  Do it now.  Thank you, I love you.

 

 

 

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